Being a mom is hard work! Between work, taking care of kids and maintaining a household its very easy to forget about taking care of yourself.
One of the things that helps me stay sane is going for 20 minute walks or runs around town. The most effective way for me to nurse and still take care of myself is with Bravado Designs Nursing Bras. Number one reason, convenience! They are also super comfy to wear since they are so soft and wire-free. The one-handed nursing clip is amazing when I want to nurse and quickly go for a walk or run.
The best part? Once I stop nursing the bras come with a conversion kit to convert them back into regular bras! Its a win-win!
Check out the Body Silk Seamless Nursing Bra. I wear it to nurse and as a sports bra, and the new color, Sea Glass, obsessed!